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Couples/Relationship Counselling

“A human being is part of a whole, called by us the Universe, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.”

Albert Einstein

Couples or relationship counselling is a talking therapy which allows people to identify negative behaviours which can be changed to improve their relationship. The aim of this type of therapy is to help people gain a better understanding of negative patterns within the relationship. Couples counselling can provide new tools, ideas and perspectives to help to get relationships back on track and to establish a warm and loving connection between partners. A couple’s counsellor can monitor progress, mediate conflict and provide objective feedback.

https://uktherapyguide.com/what-is-couples-therapy